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22 Jun 2018
Lillian Rey

How to Have the Best Sex of Your Life

Try these strategies for having great sex after 50. The years after you turn 50 are a time of great change, but some of the greatest changes — ones that people don’t talk about enough — relate to sex. As our bodies and minds mature and change, our relationship to sex changes, as well. This was certainly the case for me. When I was a younger woman, my sexual experiences were primarily physical expressions of passion, lust or love. Though aging brought […]

13 Feb 2018
Lillian Rey

How to Change Valentine’s Day Expensive and (let’s admit it) Rather Worn-Out Routine

Valentine’s Day will be here before you know it. For many people, this holiday means last-minute shopping for glittery cards, overpriced flowers, and sugar-packed chocolates, but if you and your partner are getting tired of this expensive and (let’s admit it) rather worn-out routine, you’re in luck. Valentine’s Day doesn’t have to be kitschy or unhealthy. Instead, here are three easy strategies for transforming February 14th into a healthier, sexier, and memorable holiday for you and your SO. #1: Change […]

13 Feb 2018

How To Improve Your Relationship With Social Media

If you’re a actor, model, photographer, etc…with an online presence in 2018, there’s no escaping social media. For people (like me) whose livelihoods depend on online advertising, outreach, and networking, the pressure to be constantly active on social media can feel like a crushing, relentless weight. Unlike our non-business-owning friends and family, we can’t afford “social media fasts” or “going off the grid” for days or weeks at a time, and if this makes you feel trapped, you’re not alone. […]

29 Dec 2017
Lillian Rey

How To Seek (and Actually Take) Good Advice

When I want to make a change, whether personal or professional, I like to look for a “hero” in whose footsteps I can follow. I do my research (or look around in my own life) to find a person who already embodies the success I’m seeking. Once I’ve found a “hero,” I study their actions and their decisions, asking myself What did they do differently to make their success possible? Instead of spinning my wheels and staying the same, I […]

18 Jan 2017
Lillian Rey

This is Why it Takes Guts to Turn 60-Years-Old

Bette Davis once said, in her classic no-nonsense way, “Old age ain’t no place for sissies.” She even had a sofa pillow embroidered with the quote for all her guests to see. Having recently turned 60 myself, I’m beginning to believe wholeheartedly that Bette was spot-on with her message. One comment I kept receiving on my birthday week was, “You look pretty good for 60.” What does that statement even mean? Is everyone supposed to look bad at 60? If I […]