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Monthly Archives: December 2017

29 Dec 2017
Lillian Rey

How To Seek (and Actually Take) Good Advice

When I want to make a change, whether personal or professional, I like to look for a “hero” in whose footsteps I can follow. I do my research (or look around in my own life) to find a person who already embodies the success I’m seeking. Once I’ve found a “hero,” I study their actions and their decisions, asking myself What did they do differently to make their success possible? Instead of spinning my wheels and staying the same, I […]

25 Dec 2017
Lillian Rey

4 Reasons Why All Breasts in a Sports Bra Matter

In 2017, I made fitness one of my top life priorities. It wasn’t a New Year’s resolution—it was a new life resolution. I decided to take control of my health, and that meant making time to eat well, exercise, and invest in the tools that I needed to succeed, and one of the first things I needed was a good sports bra. As always with my health and training decisions, I started with research, and the more I read, the […]